Sending a positive message to someone who needs emotional support isn’t always as easy as it sounds. You might not know what to say or how to word it, making you nervous about speaking up.
Don’t keep your support to yourself, though, and use some of these phrases instead.Note: These phrases are not a one-size-fits-all approach to providing emotional support.
Choose phrases that fit each individual’s personality and situation.Furthermore, be alert to the signs of more severe distress or threats of suicide.
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