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15 Mental Hacks to Help Increase Positive Thinking

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Greek philosopher, Epictetus, admired those who could laugh at themselves. He said they’d never run out of things to keep them laughing.

ADVERTISEMENT Sometimes, a little levity can ease tensions in a room and offer a different perspective. Laughter is also a balm to your soul and can promote a positive attitude.

Try watching a classic comedy or spend time with a hilarious friend who makes you giggle. ADVERTISEMENT It’s hard to be glum and gloomy when you’re outside in the glories of nature.

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