1 – I am safe right now, and everything will be okay. ADVERTISEMENT When the world around you seems to be in shambles, remind yourself that you’re okay.
Anxious thoughts during chaotic moments can make you feel like something detrimental will happen to you. Remembering that you’re okay can help you stay calm and get through anything.2 – I deserve love and give myself the attention I need.When life gets crazy, it’s easy to think you don’t deserve love and attention.
However, you deserve all the good things in life, and you don’t have to wait for anyone to give them to you. Focus on self-love, and you’ll feel your worries ease and your self-worth increase.3 – I am relaxed and calm no matter what occurs around me.Read more on powerofpositivity.com