self-love and mental health go hand in hand. It doesn’t matter whether you have been diagnosed with a mental illness or not.
Self-love is something that we should all practice and practice beyond the parameters of Mental Health Month.So whether you are well on your way in your self-love journey or are still trying to decide that you are worthy of self-love, here are 15 mantras for you to incorporate into your daily routines.1. I am breathing life into my bones with every “I love you” I whisper to myself.2. My light is needed in this world.
I am fighting for others to bask in my warmth.3. No one else determines my worth but me.4. I choose to speak to myself with the same love I would address my loved ones.5. I acknowledge that self-love is a.Read more on thoughtcatalog.com