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15 Gifts to Give a Friend or Loved One With Anxiety

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Gift giving can be anxiety-inducing for the person giving the gift, but also for the person receiving it. And when you live with anxiety, you might be uncomfortable (or overthink!) sharing what you want for the holidays.

To make this process a little easier, we asked people in our community who live with anxiety to tell us one gift they’d love to receive. Here’s what they shared with us. 1.

A Comforting Blanket “A weighted blanket. I’ve read a lot about them and think it would really help me when I’m having panic attacks or just general anxiety.

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