Sweating to the Oldies? What about the Jane Fonda Workout with the leg warmers and tights? Then there were the Step Classes and the Suzanne Summer’s Thigh Master.All these things were great tools and workouts during their time, but things have certainly evolved.
However, today is a new day, and there are so many more options. Here are some of the best exercise styles that are great for your body, and they’re enjoyable enough to make you look forward to them.
ADVERTISEMENTKickboxing is one of the enjoyable exercise routines because it combines martial arts and boxing. While it was once a predominantly male form of exercise, it’s quickly attracted females alike.Read more on powerofpositivity.com