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15 Daily Affirmations to Help Reach Your Fitness Goals

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1 – I love my body and how good it feels to exercise.Your body can do amazing things, from keeping you moving, protecting you, and allowing you to meet your goals.

This affirmation reminds you to love your body and encourages you to focus on how you feel. You’ll experience feelings of love as you think about how physical activity makes you feel, making you want to keep going.2 – I am becoming healthier and happier.As you become physically fit, you’ll feel happier and healthier.

This affirmation can make you want to keep making healthy decisions and take care of your body. Before you know it, you’ll be closer to your goals and feel better than ever.3 – I am pushing myself until I reach my goals.You’ll want to give up on your goals sometimes, but don’t give in to the urge.

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