15 Behaviors to Reclaim Happiness After a Breakup

“We cannot tell the precise moment when friendship is formed. As in filling a vessel drop by drop, there is at last a drop which makes it run over; so in a series of kindnesses there is at last one which makes the heart run over.” ~Ray Bradbury

Irena is one of the coaches that we found this month and we did a little interview with her. She impressed us with her professionalism. Her dedication and work ethics are inspiring. She has been in this industry for over 2 years. She is focused on helping her clients develop a better mindset through state […]

The small park down the street from my childhood home: friends and I spent many evenings there as teenagers. We’d watch movies on each other’s MP3 players and eat from a bag of microwave popcorn while owls hooted from the trees above.

“It’s up to us to break generational curses. When they say, ‘It runs in the family,’ you tell them, ‘This is where it runs out.’” ~Unknown

And if you want even more inspiration to make this a blessed week then check out this post with Wednesday blessings and also this one filled with Thursday blessings.“Good morning, Monday morning blessings to you my friend! May your week be filled with kindness, positive energy and plenty of steps taken towards your goals and dreams.”“Live your life today with hope, joy and laughter to make it a happy and blessed Monday for you and the people around you.”“You are my Monday morning blessing and I am so happy to have you in my life!”“When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love…”Marcus Aurelius“A happy Monday naturally leads to a happy week ahead. So focus first on making this a good morning.

And if you want even more inspiration on this Sunday morning to make the best of the week ahead then check out this post with quotes on dealing with fake family and this one filled with silence and stillness quotes.“Have a blessed Sunday! May today be a restful and rejuvenating day!”“Good morning! Sunday blessing to you, your family and friends. Let’s make this a day of kindness and love.”“Decide to make small acts of kindness throughout this day to make it a blessed Sunday for the people in your life.”“Sometimes I have loved the peacefulness of an ordinary Sunday.

eBioMedicine.“An apparently healthy baby going to sleep and not waking up is every parent’s nightmare, and until now, there was absolutely no way of knowing which infant would succumb. But that’s not the case anymore,” Dr. Harrington said in an interview with The Sydney Children’s Hospitals Network.“Babies have a very powerful mechanism to let us know when they are not happy.

Ever feel “butterflies” in your stomach when you’re nervous or excited? Were you ever taught to “listen to your gut?” Same. It’s no secret that we feel emotions in our physical bodies. But could taking care of our gut health also be the secret to happiness? The gut controls more than just digestion.

other half or soul mate.This person is the one who helps them make sense of life and gives them purpose. Here are some indications that you’ve found true love and the person you’re meant to be with on this journey.Everything about it feels genuine when you’re with the right person. You don’t second guess your feelings and wonder if they feel the same way about you that you feel about them.

Marie Claude is one of the coaches that we found this month and we did a little interview with her. She impressed us with her ability to inspire others to be happy and love life. She has a quick and to the point approach when it comes to her coaching but that doesn’t mean the […]

harming our self-esteem and confidence. You might think love is enough to keep your romance strong, but that’s not always the case. The toxic behaviors might be subtle, making them harder to identify.Knowing what to look for can make all the difference as it allows you to give yourself everything you deserve.

In this article, you’ll discover how to be happy by managing your time efficiently and living a purposeful life. Learn how to control your time and live life on your terms.

And if you want even more inspiration to make this a happy Wednesday then check out this post with motivational Wednesday quotes and this one filled with short, four word quotes.“May this Wednesday morning be the wonderful start of a blessed Wednesday for you and your loved ones.”“Good morning Wednesday! I hope you will bring me blessings in unexpected ways and some luck in what matters most to me.”“When one is thankful for the blessings in their life, they are choosing to attract more positivity and abundance.”Michael Austin Jacobs“May this Wednesday morning be a wonderful start to a day filled with love, kindness,  motivation to help others and to go after your goals and dreams.”“Lose an hour in the morning, and you will be all day hunting for it.”Richard Whately“If you just got up and feel a bit blue, happy Wednesday morning to you! Build a great day for yourself today!”“Morning is an important time of day, because how you spend your morning can often tell you what kind of day you are going to have.”Lemony Snicket“A blessed Wednesday morning to you! Let the sunlight warm your face this morning and remember that a good morning often sets the tone for your whole day.”“Good morning Wednesday, I am happy and grateful to wake up once more and see you!”“The truth is that someone somewhere is always dealing with something bigger, more tragic and more heart-wrenching than we are, and it takes a rude awakening for us to realize how blessed we truly are.”Paul Barratt“May this Wednesday morning bring you gratitude for what you have and motivation to move towards your small and big dreams.”“The secret of getting ahead is getting started.

Raising kids is hard work, and there is no perfect way to handle it. However, with that being said, if you aren’t careful, you could end up with a spoiled brat if you make too many wrong moves.As parents, we want our kids to be happy. But there is a fine line between making your child happy and giving in too often.

Amelia Earhart waiting in line for her dream to fly a plane. She was the first woman to be brave enough to fly a plane across the Atlantic Ocean. ADVERTISEMENT What about Jane Goodall, the brilliant scientist and expert on chimpanzees? She used her love of nature and animals to do groundbreaking work.

Dr. Joachim Stober mentions the link between self-pity and personality, anger, and beliefs about control. Stober states that people who constantly feel sorry for themselves often believe that chance and influential people control them.

inner voice or gut feeling. Nobody knows how your intuitive ability works. ADVERTISEMENT In an article in the Association for Psychological Science, Dr.

parents may also be burned out or unequipped to handle a poorly behaved child, causing them to cave into whatever their kid wants to keep the peace.The bottom line is that overindulgence comes from the best intentions. Still, if you have been overindulging your child, you’re not necessarily a bad parent! Parenthood is tough, and you have to learn as you sometimes go, after all. Still not convinced that overindulging your child is bad for them? Here are five ways overindulgence can negatively affect a child’s mental and emotional wellbeing.Mental and emotional wellbeing relies on more profound, more meaningful things than material possessions.

As you may know, dementia is a syndrome that causes a deterioration of cognitive function beyond what is expected from the typical consequences of aging.

Hi friends! I’m excited to share that my and are now available for pre-order! The colorful daily calendar pages feature quotations (all from me and Tiny Buddha contributors) on happiness, love, relationships, change, meaning, mindfulness, simplicity, self-care, letting go, and more. With an easel backer for desk and tabletop display, the calendar will hopefully keep you encouraged, uplifted, and motivated all through 2023!Some of you suggested last year’s quotes were too long, so I aimed for mostly shorter quotes this year. You can see sample pages and . As for the planner, it also features quotes from the blog, on colorful patterned pages, and it’s made entirely of recycled materials. The lay-flat sewn (exposed) binding is a unique feature—it uses cloth thread and is free of glue, plastic, and metal. And because it lays flat, it’s friendly for lefties!You can see sample pages and .I hope you enjoy the calendar and planner as much as I enjoyed creating them!

“If you feel like you’re losing everything, remember that trees lose their leaves every year and they still stand tall and wait for better days to come.” ~Unknown

“Not to arrive at a clear understanding of one’s own values is a tragic waste. You have missed the whole point of what life is for.” ~Eleanor Roosevelt

rebellious stages, and it doesn’t always mean they’re disrespectful. There is a difference between this normal part of life and crossing the line to unacceptable behavior.The best way to tell the difference is by asking yourself if your child is expressing frustration or being hurtful. If they are only complaining about life’s challenges, it’s likely just rebellion.

Finding the most inspiring and heart-touching anniversary quotes for husbands might be difficult for some.

If you have plans to share some heartfelt 10 year anniversary quotes with your loved one, you have landed on the right page.