burnout without a break to recuperate.Even when someone says that they don’t need to relax, some behaviors prove otherwise. People often don’t want to admit when they need to take some time for themselves.
They might view it as a weakness, even though that isn’t the case at all.When you notice behaviors that indicate someone needs to take time for relaxation, step in and offer your help.
They might have too much on their plate and are afraid to ask for help. Please encourage them to listen to their body and take a break to relax whenever they experience the behaviors discussed below.When someone needs a break, they are likely on edge due to their stress levels.Read more on powerofpositivity.com