Psychology Today examining whether the pangs of solitude you feel are from depression or isolation. He concludes that the two conditions are highly associated, so it’s important to distinguish the two and get help.Are you a lonely person?
Here are some signs that might be eye-opening that you never realized about yourself. ADVERTISEMENT It’s important to know that gaining too much weight can cause an increase in blood pressure, cholesterol and even raise anxiety levels.
So, if you’re a lonely person seeking solace through food, you need to find safer outlets. Food addiction can be just as much of a problem as alcohol or drugs.Whether you call it depression or loneliness doesn’t matter, you need social support daily.