life negative emotions

15 Behaviors That Can Help You Release Repressed Emotions

Having repressed emotions is one of the heaviest loads you will carry in this life. Do you have emotional baggage that you cannot seem to get over?

When the past binds you, you can’t move on to your future and purpose for your existence.Your past is not a prison sentence.

So why do you let it keep you chained? Alas, there are ways to get rid of all these negative repressed emotions so that you can be happier and live a healthy life.

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