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14 Mantras for Your Best Self Ever, and When to Use Them

people liking feelings
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theeverygirl.com
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a yoga flow, a Netflix show, or a sleeve of Oreos. While I still resort back to all those coping mechanisms here and there (healthy or not), the one thing I always have with me is a mantra.Technically, everyone has a mantra, whether they’re aware of it or not — it’s that one phrase you hear in your head over and over or tell yourself repeatedly.

Some lucky people have great mantras: I’m awesome. What a beautiful day outside. I love my life. And then there are the mantras that many of us are plagued by: I’m not as pretty.

I’m not good enough. What if something goes wrong? Many of us hear these phrases in our heads so often that we believe them.

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