people personality myths

13 Myths About Psychotherapy That Were Never True

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ADVERTISEMENTIf you’re struggling with mental health issues, you may have decided to try psychotherapy. But what if your friends and family have some strange ideas about this type of therapy?

You may wonder if what they say is true. There are many misunderstandings about psychotherapy. Let’s debunk the harmful but common myths people believe about attending these therapeutic sessions.You may be interested in getting help to manage your anxiety or personal life.

Perhaps you struggle with mental health issues and have finally taken the step to go to psychotherapy. Psychotherapy is often called talk therapy.

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