12 Ways Tired Parents Can Spend a Rare Moment of Alone Time
being a parent. Don’t tell yourself you don’t have time, though, because you can find it by utilizing these ideas. ADVERTISEMENT Writing in a journal is beneficial because you won’t get distracted easily.
You focus on the words, processing your feelings as you write it all out. It forces you to take time alone because it’s not something you can do while multitasking.The perfect time to journal is at night after your kids are in bed.
It gives you a chance to reflect on the day, release your stress, and process everything. Not only will you feel better after some time alone, but you’ll capture all of your memories and emotions to revisit later.If you have errands to run and your kids aren’t with you, take a few minutes to sit quietly in your car.
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