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12 Scientific Reasons Why You Should Unplug for a Whole Weekend

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American Pediatric Association recommends that your kid only spend about 2 hours of their time on electronic devices, and that includes their TV time too.

So, do you ever wonder what the guidelines are for parents, and what is a healthy amount of time to spend on technology?If you’ve been a parent for long, then you know that your children will throw up in your face that you are addicted to technology too.

While you try to hold your composure and prove a point, you must admit they’re right, but you parent for what’s best for their growth and don’t always consider your health needs.

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