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12 Reasons People Live in Fear and 12 Ways to Fix It

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powerofpositivity.com

Generalized anxiety disorder is one of the most common mental illnesses. Fortunately, mental health specialists help people recover every day.

You may fear simple things like going to the store when suffering from this condition. Some folks find that their anxiety controls them and may engage in routines like locking and unlocking the door.

ADVERTISEMENT How to Fix It: If you’ve been diagnosed with GAD, several lifestyle changes can help, suggests an article published by the Mayo Clinic.

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