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12 Reasons Having Fun is the Secret to a Satisfying Life

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playfulness, connection, and flow. While these three things all feel good alone, they offer even more benefits when you experience all three simultaneously.

You’ll experience all the benefits of having fun that lead to a satisfying life.Being playful can help you delve into a lighthearted nature, and it often only requires looking for ways to play.

When you connect with others, it improves your mood and mental health. Flow is when you’re fully focused and engaged to the point you lose track of time.Experts found that activities that induce flow encourage better overall well-being than doing other things.

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