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12 Proven Ways To Increase Your Intellectual Wellness

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Intellectual wellness, therefore, is an active pursuit of working towards an optimal intellectual state. It can include being open to new ideas, thinking critically, expanding your knowledge and skills, exposing yourself to new ideas, people, and beliefs, discovering more about yourself and your potential, being open to different perspectives, and fostering creativity.Lots of supplement companies make millions of dollars claiming to improve your brainpower and brain health.

Do they work? Maybe. But there are plenty of things you can do, free of charge, to increase your intellectual wellness and improve your brain function.Here are 12 ways to increase your intellectual wellness.Neuroplasticity is the brain’s capacity to continue growing and.

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