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12 “Notes to Self” You Should Memorize Before the New Year Begins

happiness life mindfulness
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embrace every experience life gives us, including all our highs and lows—all the blissful moments and painful ones and everything in between.

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Read These Graphics When Your Perfectionism Won't Give You a Break
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Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

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