Forbes shares suggestions for developing habits into your daily routine. These include setting small goals, building on new practices, learning from failures, and taking a realistic pace.
You strive for your dream of living your best life.Cultivating better habits often includes trading one thing for another. If being more active is a goal, you may consider swapping an hour of tv for walking through the park.
Exchanging a candy bar for a fresh piece of fruit encourages you to stay motivated if you’re a snack fan.Often, this process includes breaking bad habits.Read more on powerofpositivity.com