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12 Hacks for Managing ADHD at Work When You Have a Desk Job

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Managing ADHD at work can be a challenge. Humans were never designed to sit at a desk for 8 hours a day. Yes, you technically get a lunch break — but how many of us feel pressured to work through our lunch?

Yet, a large proportion of the population working corporate or desk jobs are expected to sit and work for a full day without losing focus or productivity.

Not only is this near impossible for the average person, it’s even harder for people with ADHD. People with ADHD end up switching jobs more frequently, or lose their jobs more than the average person.

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