liking habits psychology

12 Habits That Make it Easier to Motivate Yourself

remaining positive?Thankfully, this is an area of psychology that has been well studied. You can accomplish everything your heart desires by merely changing your mindset.

Just like a child, you may need to use some motivation tactics to give you some pep in your step. Here are 12 ways that you can motivate yourself to keep going without using any self-criticism..

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