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happiness feelings positive negative stress

12 Affirmational Statements That Turn Stress into Happiness

happiness feelings positive negative stress
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powerofpositivity.com
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find joy.When you use these phrases, find a safe space where you feel comfortable being vulnerable. Try to eliminate distractions so you can sit quietly with yourself.

If that’s impossible, you can take a few minutes of quiet time to shift your mindset, no matter where you are.1 – I trust myself to make wise decisions.When you trust yourself, you’ll experience less distress.

You’ll feel good about your decision, knowing it’s leading you on your life journey. It can help you push away other people’s negative comments and self-doubt.2 – I am getting through hard times and releasing negativity.You can overcome any obstacle; this affirmation will help you remember your capabilities.

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