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11 Times Poor Digestion Might Mean Something Worse

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sensitivity of your gut, you may find you avoid social situations as well as eating out for fear that an episode may be triggered.

Your body gives you signs and symptoms that you need to listen to. There are ways to heal your gut and improve your digestion.Balancing your gut flora can be done with some lifestyle changes, making your bowel habits regular.

Did you know that some health conditions that plague Americans are caused by a poor diet and a lack of good bacteria in their gut?

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