download our three Positive Relationships Exercises for free. These detailed, science-based exercises will help you or your clients build healthy, life-enriching relationships.“After you accept that you’re still going to encounter some social unease from time to time, your aim should be to become socially functional” (MacLeod, 2018, p.
48).The following are a few worksheets that cover a wide range of social skills and considerations and, when practiced, help increase self-knowledge and social awareness.
Friends are a crucial part of your social network. While they can provide valuable support mechanisms for you, you must equally be there for them when they need your help (Wendler, 2020).The How to Support Your Friends worksheet examines a situation when a friend needed your support.When providing support, it is essential that you (Wendler, 2020):Healthy Relationships involve both giving and receiving, and an awareness and consideration of everyone’s needs.
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