help you with anxiety. It’s your way of handling the powerful feelings you’re having without aggravating the situation. There are many ways to show these behaviors.Have you ever set your phone to “Do not disturb” so that you didn’t have to deal with people?
Another common way to cope with your stressors is to go into public without a friend or trusted person by your side. Avoidance and social anxiety are remarkably similar, and there are better ways of managing your angst.
ADVERTISEMENTThe problem is that your actions are beneficial, but they’re not helping you resolve the root issue. If you keep resisting dealing with this issue, then it will persist in making your life miserable.Avoidance behavior is not uncommon.Read more on powerofpositivity.com