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11 Signs of an Overwhelmed Parent Never to Ignore

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experience burnout as a parent, you’ve reached a state of mental, emotional, and physical exhaustion. It can lead to depression, anxiety, chronic fatigue, sleep disturbances, trouble concentrating, and illness.

You might zone out, show minimal emotions, and offer little support to those around you.After a while, you might have feelings of shame, guilt, and resentment.

When you feel like you’re always doing things for others, it’s hard not to feel like a personal assistant 24-hours a day. Eventually, you won’t have anything left to give your children and partner.

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