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11 Little-Known Benefits Of Laughing

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Whether you’re laughing with friends telling funny jokes, giggling while reading comics, or guffawing while watching funny YouTube videos, laughing is good for you.

It’s no wonder laughter has been touted as the best medicine because it offers various health benefits. In addition to this, it can help you bond with other people.

Be it spontaneous or intentional, a good dose of laughter can greatly benefit your mental and physical health. And some of these benefits have even been backed by science. What Is The Importance Of Laughing? From helping you release anger and combat stress to improving your mood, relaxing your body, and protecting your heart, laughing is good for you in many ways.

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