your self-esteem simultaneously.There are a few reasons people continually take things personally. The reasons vary for everyone, but some include:While you can’t control what other people say and do, you can control how you react.
Please don’t blame yourself or make assumptions that you’re the reason for their behavior. Whether the things they say are true or untrue, you can choose to disregard or internalize them.When you internalize, it leads to taking things personally.
However, disregarding the words allows you to push away negativity and self-limiting beliefs.Taking things personally can hinder your ability to pursue your goals or engage in your passions.
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