life mindfulness quotes

105 Mindfulness Quotes for Work, Life, and Love

Looking for inspirational mindfulness quotes to raise your consciousness? Mindfulness is the practice of being truly present.

It helps to ground us, keep us focused on the present, and can help us appreciate what and who is around us. It also has powerful healing effects.

Mindful people are more present in their relationships, in their time to themselves, and in their goal setting and motivational thoughts and behaviors.

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