Best Topics
all life feelings positive mindfulness
Today articles
Related Articles
More ...
life feelings positive mindfulness

10 Ways to Feed Your Soul When It’s Running on Empty

life feelings positive mindfulness
Reading now: 780
powerofpositivity.com
powerofpositivity.compowerofpositivity.com:

How can we fill our souls instead of just our wallets and egos? We have a few tips for you below, so don’t worry if you’ve been feeling lackluster these days.

Every problem comes with a solution, even those that seem impossibly complicated.Whether that means cutting certain people out of your life or turning off the daily news, too much negativity can take a toll on your spirit.If you feel exhausted and empty, look at what you expose yourself to each day and adjust it accordingly.

Instead of waking up to your social media and news programs, have a technology-free morning where you enjoy a cup of coffee while listening to the birds outside.

Read more on powerofpositivity.com
All news from powerofpositivity.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

powerofpositivity.com
57%
651
7 Ways to Connect With Nature (Without Leaving Your House)
connect with nature. In fact, you can get a taste of the great outdoors without even having to leave your house! With the pandemic going on, many people don’t want to risk going out and getting sick, so they’ve had to get more creative with their time.
people liking feelings negative
powerofpositivity.com
66%
681
10 Ways to Know When an Angel is Watching Over You
angel. It can bring comfort and joy to the hardest days, and it can make you smile when you need it most.Even if you believe in the back of your mind that angels are real, the skepticism could still be there.
communication liking feelings mindfulness
powerofpositivity.com
58%
604
10 Ways to Restore Hope When You Feel Depressed
18-25 years of age. It can also resurface after long periods between episodes.How do you know if you’re having a crummy day or you are clinically depressed? Since many of its tell-tale signs may be present in other diseases and disorders, you must consult your professional healthcare provider.
liking life positive mood
lifehack.org
49%
821
50 Best Books for 6 Year Olds to Make Them Love Reading
According to a study published in Pediatrics, children who have been read to during the earliest stages of their lives by their parents showed significantly greater activation of the brain. In addition to this remarkable physical effect, books teach children about relationships, personalities, and what is good and what is bad in the world they live in.
Parenting liking life feelings
powerofpositivity.com
53%
878
Psychologists Explain 10 Ways to Cope with Disturbing Thoughts
If you find that you aren’t able to deal with your thoughts and feelings, talk to your doctor.So, what are ten ways to cope with disturbing thoughts?Your mind is tricky. It can convince you that something is real when it’s not.
feelings positive negative mindfulness
powerofpositivity.com
40%
372
4 Things You Can Learn About Your Health Through Your Body Hair
Located in the front of your neck is a small gland responsible for the production of thyroid hormones in your body. The hormones secreted by this butterfly-shaped organ helps control your body’s energy usage.
liking positive affection negative
powerofpositivity.com
74%
508
Boost Your Mood With These 10 Daily Habits
74 percent of the population checks their phone before they go to bed, and first thing when they wake up in the morning. While it’s good to connect to the outside world, you must draw the line.Social media has news from around the globe running on your walls.
people liking life mood
powerofpositivity.com
43%
442
14 Ways To Help You Relieve Stress (That Take Less Than 5 Minutes)
research, this allows you to think of yourself the same way you’d think of a friend, instead of imposing unfair standards on you.Here are some examples of how to do this:This objectivity allows you to hear how harsh you are on yourself. If you wouldn’t impose such judgment on other people, don’t impose it on yourself! Realizing this can boost your positive thinking and bring your stress levels down.Awareness is vital in managing and relieving stress.
liking feelings positive stress
positivepsychology.com
62%
237
What Is Mindful Walking Meditation and How Can It Impact Your Life?
MBSR) techniques, such as Mindful Walking.While Shinrin-Yoku requires a setting of natural beauty, mindful walking can be performed anywhere, so long as the walker remains present. If the walk is mindful, a busy thoroughfare is equal to an idyllic woodland setting.That is the wonder of mindfulness – it does not matter where you are physically; it is where you are mentally that is important.Within this article, we will introduce you to the ideas and practices behind mindful walking along with the potential benefits to your psychological and physiological wellbeing.Before you continue, we thought you might like to download our 3 Mindfulness Exercises for free.
life mindfulness psychology stress
positivepsychology.com
83%
362
Your Ultimate EMDR Therapy Guide (incl. Techniques and Training Options)
Positive Psychology Exercises for free. These science-based exercises will explore fundamental aspects of positive psychology, including strengths, values, and self-compassion, and will give you the tools to enhance the wellbeing of your clients, students, or employees.This article contains:EMDR is a type of trauma therapy that was discovered by Francine Shapiro in the 1980s.
Ultimate Emdr Francine Shapiro feelings positive mindfulness emotions
lifehack.org
45%
201
How to Stop Running Away from Difficult Problems in Life
goal setting can play here. It can keep you motivated and give you something to work towards at every stage of your journey.If you would like to learn more about setting effective goals, check out this article.Believe it or not, your social circle is a big factor.
Mental Strength Success people life
lifehack.org
41%
619
7 Ways to Improve Focus And Memory (Backed By Science)
physical activity can positively impact brain health, including a person’s memory. While many of exercise’s health benefits occur with regular, long-term activity, a single bout of exercise can also pack a significant, immediate, punch.To improve your memory with exercise, think short bouts and high exertion.
people liking mindfulness Brain
dumblittleman.com
79%
530
How to Develop Confidence in Your Vision and Realize Your Dreams
Dreams rarely begin as a clear goal with a clear path.Instead, they usually begin as a feeling we have of the person we hope to be.Many of us stray from our idealistic visions of ourselves. Over time, we find ourselves taking practical solutions to our problems that have nothing to do with the person we want to become.Maybe we take on jobs we don’t like, because the bills need to be paid.
people personality feelings confidence
positivelypositive.com
51%
775
Your Suffering Is a Holy Event
Our deepest pain is the entry point to our authentic power.That’s why we do shadow work. In Chapter 3 of Grace for Impact, I have key questions to help you navigate to the source of your suffering—and very personal stories of my own dark night of the soul that might catalyze your healing.We’re going to find the wounds that we’ve kept hidden in our day to day, and shine the light of self-compassion on them. Tune in.Turn pain into beautiful power. This is the perfect time.With Love,Danielle        “She has done it again… this new podcast is profoundly affecting, deep & transformative… like the experience we are all working through!” – @tomobrien84“Listened to [Grace for Impact] and it was really what I needed.
liking personality beauty soul
themighty.com
43%
716
You're Never Too Young to Share Your Mental Health Story
It’s easy to take life advice from a 90-year-old. They’ve seen things you haven’t; they’ve experienced events you’ve only read about in history books, and they’re at that point in their life where they’re done beating around the bush — they’re going to be honest. Brutally honest.
people liking life friends
powerofpositivity.com
72%
830
10 Ways to Use Eggplant in a Low Carb Diet
low-carb diet.Like a tomato, it’s skin and seeds are normally eaten but, like a potato, it is normally eaten cooked. It’s important to note that it can be eaten raw, however.
liking fight beating recipe
themindsjournal.com
83%
522
5 Tips That Will Help You Heal Your Anxiety During Quarantine
Are you feeling anxious than before considering the global situation right now, and trying to figure out how you can heal your anxiety during quarantine?Many of my patients have experienced a resurgence of anxiety and depression since the lockdown began.Critical inner voices muted for years have returned with a vengeance. Those nasty, annoying voices that are quick to promote our failings, criticize our appearance, poke holes in our confidence, and sends our anxiety through the roof.
quarantine beat anxiety overcome anxiety deal with anxiety
themindsjournal.com
90%
907
4 Strategies For Dealing With Fear and Live a Courageous Life
Learning strategies to deal with your fears can help prepare you to take risks and change your life.On any given day, many of us wrestle with our fears. We might be contemplating a career change, telling someone we love them, or wanting to speak up for what’s right when we see injustice.
Courage facing fear fighting battles your courage
yogajournal.com
50%
171
Advice for Starting a Bhakti Yoga Practice
iStockDear Wolf, What is Bhakti Yoga and how do I practice it?Sincerely :: Bhakti CuriousDear Bhakti Curious, In Sanskrit, bhakti means “devotion.” Bhakti yoga, therefore, is the path of devotion to the Divine, to the Universe, to Oneness.It has nine limbs (not to be confused with the eight limbs of yoga), though it’s common to honor bhakti through the second limb: kirtana, often referred to as kirtan, or chanting.Sanskrit is a vibrational language—the words both describe the world and create a feeling we can associate with it.
life feelings emotions soul
themindsjournal.com
57%
826
10 Signs Of Emotional Numbness and Ways To Recover
Feeling empty and detached? You could be suffering from emotional numbnessEmotional Detachment is the experience of feeling disconnected, surreal, and unable to feel emotions. With Emotional Detachment, you feel empty and numb, as if you are an outside observer of your own life. You see it without living in it.
emotional healing emotional pain heal emotional numbness
thoughtcatalog.com
39%
926
The Day You Stop Running Is The Day You Find Your Way Home
really think. He said it well: “All of humanity’s problems stem from man’s inability to sit quietly in a room alone.”If you did this, you’d finally understand that your present is still very much attached to the umbilical cord of your past.
liking life feelings soul
thoughtcatalog.com
62%
993
This Is Your Reminder That God Is In Control
Privacy Statement.Learn more about Thought Catalog and our writers on our about page.Find the goodness of this moment—in a book, in powerful words, in a comforting image, through the writers and artists you love and all that you hold dear.
thoughtcatalog.com
44%
204
Never Forget That You Are Invincible
real you, the soul that exists in your core.You are not shying away from approaching the beautiful stranger at the bar because you’re afraid of breaking your leg. You are not staying in that job that is mildly satisfying because you’re afraid you might otherwise acquire a disease.Your body is not invincible.
life fears beauty soul
wingofmadness.com
78%
597
Are You Dismissing Your Child’s Depression or Anxiety? (video)
9 9 9 9
themighty.com
90%
584
10 Ways to Stop Your Anxiety From Spiraling
How to escape the downward spiral of anxiety…
happiness feelings negative mindfulness
lifehack.org
44%
758
The Power of a Positive Environment on Your Everyday Life
The Positivity Blog is here to share nine ways we can create a more optimistic outlook and positive perspective:“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” — Maria RobinsonWhen I was younger — in my teens and early 20s — I was trapped. Not physically, but mentally: by the destructive thought pattern called pessimism. This negative thinking poisoned what might have been a pretty good and opportunity-filled childhood, adolescence, and early adulthood. This pessimism created ceilings and walls where there really were none.Throughout the period when I was ridden by pessimism, my life and I mostly stood still.
happiness positive optimist Lifehack Show
curiousmindmagazine.com
47%
251
Powerful Women Need To Be Saved Too: They’ve Been Strong For Too Long
You wear your heart on the sleeve. You give and give and give. You are never tired of being there for everyone. You don’t just lift people up when they fall; you do everything you can to stop them from falling because you care. 
people feelings emotions soul
curiousmindmagazine.com
48%
954
Don’t Suppress Your Inner Glow: You Are Beautiful Just The Way You Are
You are stewing in your own sadness, tears, and anxiety. It’s just a phase. In retrospect, you’ll laugh about all the things that made you blue at the time. You’ll realize that you’ve been giving some things or people a lot more significance than they deserved. 
people feelings confidence beauty
themindsjournal.com
62%
120
This Year
If I had to recapture something from this year,It would be the moment,When we were near.Big numbers would fit perfectly in one small frame.Vistas of imaginations were pushing the corridors,When the never-ending talks would echo the floor,The physical world we used to care about more.When our roads will flood by the evening lights,Underneath the silent summer skies.Swim in the eyes, the galaxy of billion stars,Pouring hopes even when afar.When we would never count on the days,And we were ahead of time in many ways.Which made me think even now,Time has certainly changed and I wonder how?
Poetry poem
everydaypower.com
60%
604
60 Christian Quotes To Inspire Faith & Love
These powerful quotes about Christianity and God will uplift your spirits. God is a source of inspiration and hope for people of faith. Reading this collection of Christian quotes about the power of religion will motivate you to live your best life.
liking personality life Quotes
everydaypower.com
72%
326
How To Make Sense of All The Voices In Your Head
Do you ever feel like there is a war going on in your head? This article is for all of the readers that wish they could get out of their own heads and achieve their heart’s desires.
feelings negative self improvement top 500
themindsjournal.com
60%
510
This Optical Illusion Test Reveals Your Secret Strengths And Weaknesses
Take this optical illusion test to find out your hidden strengths and shortcomings.Understanding who you are and figuring out your personal strengths and weaknesses can be a real challenge. Judging others can often be easy, but when it comes to judging our own personality traits, it can often be hard to be objective. Most often, we tend to miss out on certain positive and negative traits that others can see clearly.
Quiz Optical Illusion personality tests
theeverygirl.com
43%
588
17 Insanely Easy Habits That Will Change Your Life
Princess Diaries: royally iconic. She’s All That: Freddie Prinze Jr.
Freddie Prinze-Junior Brittany Murphy liking life feelings habits
thoughtcatalog.com
37%
562
Sometimes You Are Your Own Biggest Problem
Get out of your own way.We often think of all of life’s hurdles as obstacles that are placed there by something or someone else. And sure, sometimes another person will carelessly and haplessly leave a trail of chaos right in the middle of your perfectly planned path—an ex who threw you all their baggage as they ran off into the sunset, the dream job that regretfully couldn’t hire you at this time, the friends who disappeared right when you needed them.
personality friends fears lessons
toopanda.com
92%
763
These 8 Hilarious Drunk Fails Will Make You Laugh Your Guts Out
Who doesn’t love getting tipsy! Leaving out a few people many people around the world love their booze. As far as I know, getting drunk kinda makes you open up, makes you do unthinkable stuff, makes you say things you would never dream to say before and a lot more.
people
thoughtcatalog.com
78%
864
12 Ways To Greet Stress With Open Arms
effects on the physical health of our bodies. Our brain signals for our adrenal glands to get moving, our heart starts to race, and our blood pressure rises.
feelings friends positive stress
lifehack.org
68%
568
How To Take Action Towards Your Goals Right Now
visualize your goal:Taking a moment to reflect on these important questions will help to reorient and ground you.What is the reason you want to achieve this goal? You will often hear this referred to as your “Big Why.” Identifying your WHY is the key to getting out of the rut and unlocking your ability to take action towards your goals.You need a deep understanding of your WHY to do what it takes to reach the finish line. It is the reason that you are able to commit your time, effort, and resources to accomplish this goal even when things are not going as planned.Not sure what your “WHY” is? Take some time to brainstorm all the reasons you want to accomplish the goal.
Smartcut Success feelings mindfulness
themindsjournal.com
92%
347
WARNING My sense of humour can hurt your feelings.
WARNING My sense of humour can hurt your feelings.
feelings hurt sense of humour
curiousmindmagazine.com
89%
840
Your Guide to Organic Hemp Flower
Hemp and marijuana are the two plants from which CBD products are extracted. In the recent past, the CBD market has experienced rapid growth because of the many benefits that CBD products have. Now that hemp farming has recently been legalized in many states, many companies are into hemp production as they attempt to grab a share of this lucrative market.
people liking parting contact
themindsjournal.com
56%
586
6 Easy Steps To Understand Your Partner’s Love Language
The key to fully understanding your partner is knowing how they express and communicate love. The 5 love languages can help you strengthen your connection.When you and your partner speak the same love language, you can build a better relationship.Contrarily, if you speak different love languages you will experience a lack of emotional connection, unhealthy attachment patterns and be confused about what you’re doing wrong.
Love Languages Love Language relationships understanding men romantic partner
toopanda.com
43%
416
Awesome DIY To Light Up The Apple Logo At The Back Of Your iPhone Try It!
iPhone has some really amazing features which makes the Apple brand famous in the world. Many people don’t know some of the amazing things you can do with your phone, like you can light up the Apple logo at the back of your iPhone.
people liking fears
success.com
91%
893
3 Helpful Tips for Overcoming Low Points on Your Journey
How do you overcome low points on your journey?OPTIMISM is the only way for me. Every journey is punctuated by low points—they are an inevitable part of life.
Joseph Quan Eyal Feldman personality parting life tips
toopanda.com
69%
639
Lord Of Rings Memes That Will Blow Your Mind Away
The Lord Of The Rings is one of the biggest selling books in the world. The Movie made on the books are also very famous.
people liking mindfulness
themindsjournal.com
56%
648
Do Not Let Your Mind Bully Your Body
“Don’t Let your mind bully your body.”– June Tomaso Wood
mindfulness bullying inspire your mind mind talk
powerofpositivity.com
78%
363
Science Explains 10 Ways to Get Laser-Sharp Focus
neuroplasticity.Neuroplasticity can be defined as: “The brain’s ability to reorganize itself by forming new neural connections throughout life.” There’s an emphasis on the words ‘throughout life’ here. The reason is that most people think that brain development is stagnant after a certain age.We now know this to be untrue.Indeed, it is this neuroplasticity with which we are going to hone our focus abilities to their peak – regardless of age.But we must first acknowledge that neuroplasticity is a double-edged sword.
people liking mindfulness emotions
toopanda.com
71%
337
7 Animal Snap chats That Will Make Your Day!
ViaWhen you meet your friend after a very long time. Hahaha.
Marilyn Monroe happiness Family friends
powerofpositivity.com
95%
194
Scientists Reveal 7 Ways to Increase Your Frequency
increasing your frequency, you have a much easier time attracting things and people into your existence, which positively affect you.“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” ― Nikola TeslaBelow, we’ll give you more insight into how you can raise your energy levels to bring more positivity into your life.Dense foods such as meats, processed foods, and alcohol lower your vibration. Eating foods that don’t come from nature weigh you down and therefore decrease your frequency.
Nikola Teslabelow people life positive mindfulness
themighty.com
37%
217
When Hiding Your Mental Illness Makes You Lose Your Identity
Hiding my mental illness symptoms was a way of life. From an early age I quickly learned it wasn’t OK to talk about negative emotions, depression, self-harm, suicide or psychosis. I was loved as the manic child and ignored as the depressed one. I learned then to mask who I was and act like the people around me did. This stunted the development of a personality that was my own. Always masking lead to a lot of years of being undiagnosed. I finally reached my breaking point though.
people liking personality parting
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
The 5 Cutting Edge Advantages of Forex Trading Over Stock Trading in Today’s Tech Driven Market
10 Rules for Being Human | Rule 5: Learning does not end
9 Toxic Behavior Red Flags that You MUST Recognize…
ADHD in UK Adults: Statistics, Diagnosis, Help & Support [Full Guide 2024]
10 Wake-Up Calls We Receive Too Late in Life
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA