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10 Ways to Cope With Anxiety During Election Uncertainty

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themighty.com
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Last week was a roller coaster of emotions, uncertainty and doubt. There were a few times where I convinced myself that cable news was designed to present the most sensationalized, anxiety-inducing election updates possible.

Social media wasn’t any better. While my timeline was filled with hilarious, satisfying memes, I sensed we were all holding our collective breath.

While the race isn’t 100% officially called, it looks like we have a new president-elect. Some are feeling anger and grief, while others are celebrating.

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