Life can hit you out of nowhere. Many people get help from looking to God during sadness and grief. Bring your heartache to him, asking for strength to get through another day.
God wants your honesty, so you tell him how you feel. You may want to pray something like this prayer of St. Augustine of Hippo.
ADVERTISEMENT Lord, our God, we are in the shadow of your wings. Protect us and bear us up. You will care for us as if we were little children, even to our old age.
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