learning how to ask for help, take some time to consider why you think you don’t need it. Some of us are so afraid to ask for help that we struggle alone rather than reaching out.
If that’s the case for you, there’s likely an underlying reason.You might not want to seem weak or needy, especially in front of peers and supervisors.
If you work in a competitive environment, your resistance to asking might be more prevalent. You might even tell yourself that asking will be used against you and that people will think you’re incompetent.Other times you might be embarrassed to ask for help.
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