empty nest syndrome.Empty nest syndrome is when you feel an overwhelming sadness and a sense of loss when your children leave home.
It can lead to being unable or unwilling to let your children live autonomously. Plus, it can cause serious problems in your marriage or relationship.Luckily, since many parents have been through this, there are ways to cope with an empty nest.
The quietness and sense of missing something will be hard to adjust to, but there is a way to do it.These strategies for dealing with an empty nest will help you rediscover yourself.
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