Best Topics
all liking personality feelings
Today articles
Related Articles
More ...
liking personality feelings

10 Ways I Stay in Eating Disorder Recovery

liking personality feelings
themighty.com
themighty.comthemighty.com:

Today, I want to celebrate how far I’ve come in my eating disorder recovery. I also want to help anyone else who currently struggles with disordered eating, of all kinds, to know that recovery is most certainly possible.

I have been in recovery off and on since 2014, when I was first hospitalized for anorexia nervosa, (binge-purging type) for 10 days on an eating disorders unit.

Read more on themighty.com All news from themighty.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

Latest articles
themighty.com
What to Know If the Grass Seems Greener Outside Your Relationship
“Grass is Greener Syndrome” is no joke. People often regard this issue with a quick wave of the hand: “Oh, you always think the grass is greener on the other side.” However, for people who struggle with this issue, it is incredibly frustrating and exhausting, mentally and emotionally. It tends to wreak havoc in various areas of people’s lives, especially in relationships, career or where to live, as well as other areas.
people feelings relationship
themighty.com
What This Childhood Bully Didn’t Know About My Hidden Trauma
It was a Friday. I was in Latin class, in the center of the room and close to the front. Do they even teach Latin in schools anymore? I remember derivatives and Julius Caesar. I remember this kid who used to say “seizure” instead of “Caesar” but I can’t remember his name. I remember the girl who sat behind me with very blond hair and very straight bangs and very black eyes. Her name, I do remember. It was Jenny.
Julius Caesar people liking feelings
lifehack.org
How To Exude Confidence Effortlessly in 5 Easy Steps
body language.Think of a time when you were frustrated, depressed, or had low energy: What was your posture like? How did you hold your head? Your neck? Your spine? What was your breathing like?Now, think of a time when you felt unstoppable and powerful. How were you holding your body? What was your posture like then? Did you make eye contact? Did you smile?Notice the difference in those two visual representations of a low-confidence state and a high-confidence state.
feelings confidence positive thinking
lifehack.org
21 Simple Pleasures to Enlighten a Gloomy Day
Epsom salt (magnesium sulfate) baths are often used for treating aches and pains, but they’re also an amazing stress-buster.Magnesium is an essential mineral known to relax muscles and relieve tension, stress, and anxiety. Some research shows it to increase serotonin production in the brain, helping to stabilize mood.If you don’t have access to a tub for full-body indulgence, fill a foot bath or large bowl with hot water and Epsom salt to soak up the mood-boosting benefits through your feet.
happiness people feelings
additudemag.com
Snowballing
Home › Welcome to the ADDitude Forums › For Adults › SnowballingI have had depression and anxiety for a long time now but I took my medicines for it. Recently, I found myself slowly snowballing back to my old state. I don’t want to go back but I don’t know what to do.
New York
additudemag.com
“Q: Intense Emotions are Ruining My Life. How Can I Control My Temper?”
ADHD to spend a lot of time ruminating on negative emotions. In fact, one disruptive symptom of emotional dysregulation is Rejection Sensitive Dysphoria (RSD) — a sensitivity (emotional pain) to feelings of (real or perceived) rejection, criticism, or failure.Many of my clients report that managing emotions is the most challenging aspect of ADHD.
Can I (I) emotions anger emotional dysregulation
additudemag.com
Study: Adults with Subclinical ADHD Experience Greater Impairment After Sleep Deprivation
January 20, 2021Sleep deprivation causes greater impairment in attentional regulation and emotional control among adults with subclinical ADHD symptoms than it does among those with low ADHD symptoms, according to a study published in Biological Psychiatry: Cognitive Neuroscience and Neuroimaging.1 “Subclinical” refers to symptoms of ADHD not severe, numerous, prevalent, or debilitating enough to merit a diagnosis, according to the DSM-5.The study included 180 participants ages 17-45 without an ADHD diagnosis who were assessed for inattentiveness and emotional instability, and then randomly assigned to receive a night of normal sleep or total sleep deprivation.
treating adults news report ADHD symptoms
additudemag.com
“What Happened When I Replaced ‘ADHD’ with ‘ADDED’.”
ADHD, and I don’t feel I’m not-as-I-should-be. However, I definitely feel different from people who don’t have ADHD.
guest blog ADHD ADHD advocacy
hoffmaninstitute.org
Connections
How many times a day do you have connections with other people? A dozen? Hundreds? It depends on how many people you interact with, and these days that’s likely to be mostly virtually. But we’re still interacting with people.
people personality affection
positivelypositive.com
How to Eliminate External Noise and Calm Your Busy Mind
Silence is golden.Think about the quietest place you can retreat to. If possible, go there now.Now, crane your ear.Even the quietest of places have some sound, whether it’s a siren blaring in the distance, the ticking of a clock, a humming fan, or a blur of conversation carried out somewhere in the background.
liking feelings mindfulness
positivelypositive.com
Attitude Is a Choice! Use Emotional Intelligence to Shift Your Perspective.
This week we are exploring EMOTIONAL INTELLIGENCE & how you can choose your attitude. Peaches the Buddha Princess teaches that if you resist nothing you will receive unconditional love. What that really means in our real lives today is that if we just show up, put our very best foot forward, hold our palms out instead of raising our fists, then the energy of the Universe will flow through us in positive, constructive ways.I’ve written before about the idea that emotions are subjective, conscious experiences that link our interpretation of a given moment to a biological reaction creating a particular mental state.
liking feelings emotions
positivityblog.com
83 Patience Quotes to Help You to Keep Pushing and Achieve Your Dreams
I hope you'll find something helpful and inspiring here.And if you want more motivation check out this post with quotes about how to power through the hump day slump and this one with quotes about inner peace.“God bestows upon one man genius without patience and upon another man patience without genius. The relative achievements of the two are often surprising.”Walter C. Klein“Have patience with all things, but chiefly have patience with yourself.
Walter C.Klein county St. Francis people liking life
dumblittleman.com
The 7 Signs of Fake News
post fake information to manipulate people or get more people on their side. “Fake news” is a real and serious problem.One of the biggest problems with fake news is that the stories can seem legitimate.
people liking manipulation
themighty.com
My Chronic Illness Nightmare Doesn’t Need to Become Your COVID-19 Reality
The Insidious Hit and Run Imagine that you’re young, healthy and headed back to school.
people personality life
everydaypower.com
50 Tennessee Williams Quotes on Happiness and Humanity
This list of quotes from Tennessee Williams plays and insightful thoughts he had throughout his life will inspire you.
Usa state Tennessee people life quotes
lifehack.org
Feeling Anxious For No Reason? 6 Ways To Cope With
  Simply put, it essentially suggests that if you spend all of your time worrying about how bad things are going to be in the future, you could easily end up stuck in the past. Not to mention the fact that you won’t be able to enjoy the present if you’re living your life consumed by fear and feeling anxious for no reason.Anxiety itself can come from a variety of stressors, such as medical conditions, relationship issues, and money matters.
life feelings mental wellness
powerofpositivity.com
5 Ways People Helped Each Other Survive The Polar Vortex That Will Warm Even A Frozen Heart
Posted by Platteville Police Department on Sunday, January 20, 2019Aren’t they adorable together?! Wisconsin saw some pretty brutal weather during the polar vortex; if it wasn’t for this police officer, this kitten would have likely met a terrible fate. Officer Froiseth heard meowing coming from a ditch covered in snow and then discovered the kitten buried underneath it.
state Wisconsin people liking beauty
powerofpositivity.com
Dermatologists Reveal 10 Ways to Shrink Large Pores
dermatologists have revealed some ways to reduce the enlargement of these crevices.Since you can’t remove your pores, you have to learn to live with them. By minimizing their appearance, you will feel more confident, and your skin will feel much cleaner.
personality feelings confidence
themighty.com
How I Found the Right 'Cocktail' of Medications for My Bipolar Disorder
This week when I went to my four-times-a-year med check, I told my psychiatrist I thought I needed a change in medication. The previous time I saw him I had expressed concerns over assorted “life stuff” that was making me extremely anxious. Given what was going on in my life at the time, the anxiety was understandable.
life feelings mood
powerofpositivity.com
6 Ways To Keep Your Discussions Interesting
A lot of times, it’s not that people don’t want to talk. It’s that people think no one else does! While this won’t be true for everyone, more often than not, taking the first step to initiate the conversation or discussion will show others that it’s safe for them to talk to you, too.
people personality initiative
powerofpositivity.com
10 Ways to Help Clear Clogged Pores
Your pores allow your skin to breathe, secretes necessary oils, and eliminate toxins. Every day, your pores fill with dirt, sweat, and dead cells.
feelings
powerofpositivity.com
15 Ways to Make Snow Peas (Skyrocket Your Vitamin C)
your Vitamin C intake. The entire pod is edible and has tiny peas inside, making the pod flat.
enjoyment tips recipe
everydaypower.com
50 Satchel Paige Quotes From the Famous Baseball Pitcher
These Satchel Paige quotes from the famous baseball pitcher will teach you how to succeed in your dreams, even if it seems the entire world is against you.
Satchel Paige Leroy Page state Alabama liking mindfulness quotes
everydaypower.com
Imposter Syndrome & What You Can Do About It
A 1984 study by Margaret Gibbs and colleagues of randomly-selected U.S. psychologists found that about 70% of them experienced Imposter Syndrome feelings.  Do you feel like an imposter?
Margaret Gibbs state California people feelings self improvement
powerofpositivity.com
Scientists Link Social Media Addiction to Depression
The team of researchers was headed by Dr. Brian Primack. He is the dean of the College of Education at the University of Pittsburgh as well as a professor of public health at the University of Arkansas.
Brian Primack Ariel Shensa Jaime E.Sidani Michael J.Fine Usa state Arkansas city Pittsburgh people liking initiative
themighty.com
To Those Who Assume I Always Stay Positive in Life With a Disability
To one of my best friends who is impressed that I can always stay positive — here is the truth.
people life positive
themighty.com
What Even Healthcare Leaders Get Wrong About Intuitive Eating
In a recent newsletter, Kaiser Permanente promoted a page on their website about “Intuitive Eating” as part of their Thrive Program. The page has caused an uproar within the Intuitive Eating communities, so I reached out to Evelyn Tribole, who wrote (well, co-wrote) the book on Intuitive Eating, to get her reaction.
Evelyn Tribole people parting positive
lifecoachcode.com
6 Ways How To Make Your Healthcare Loved One Feel Appreciated After A Tough Day
Healthcare workers are true modern heroes. While the rest of the world is safe and sound in their homes as the pandemic goes on, healthcare workers continue to do what they do best, take care of sick people. They work incredibly long hours, endure physical trauma, lose sleep, miss meals, and always worry about their […]
people life feelings
themighty.com
10 Ways to Track Everything You Should Know About the COVID-19 Vaccines
As we turn the corner into 2021 so many people have high hopes for the year. And much of that is centered on the release and distribution of the COVID-19 vaccine. But there remain many questions about the vaccine. Is it safe? What are the side effects? When can I get it? What if I’m immunocompromised?
Usa people liking men
dumblittleman.com
5 Ways To Manage Money When You’re Broke
saving goals, and then figure out ways to work towards those. Make sure to note down any milestones to help track your progress.Once you’ve established a savings plan, open a savings account with a reputable bank to keep your money safe as you save up.
liking tips reputation
everydaypower.com
50 Memorable Jerry Garcia Quotes On Life and Music
Enjoy these Jerry Garcia quotes from the member of the Grateful Dead.
Jerry Garcia state California San Francisco, state California liking life quotes
talkspace.com
Persistent Depressive Disorder (Dysthymic Disorder)
1.5 percent of U.S. adults.
personality relationship negative
emlii.com
Where to Enroll in a Cannabis College – 2021 Guide
Read more to help you through the process and here’s a lowdown on some of the most popular places that offer cannabis science programs. By looking into these options, you can easily choose a module that fits your requirements.Staying true to its name, Learn Sativa University is one of those few educational institutions dedicated to cannabis science.
state Florida education Cannabis College
awarenessact.com
10 Overlooked Ways Gardening Can Help Your Mental Health
https://www.forbes.com/sites/jeannecroteau/2019/03/27/how-gardening-can-fight-stress-and-improve-your-life/?sh=5b8c0bda6b5fhttps://www.theguardian.com/lifeandstyle/gardening-blog/2016/sep/01/if-you-want-to-practice-mindfulness-the-garden-is-the-place-to-behttps://www.canr.msu.edu/news/what_are_the_physical_and_mental_benefits_of_gardening#:~:text=The%20CDC%20considers%20gardening%20a,activities%20like%20walking%20or%20biking.
additudemag.com
10 Rules for Life Crystallized by the Pandemic: ADHD Lessons Learned
“Out of adversity comes opportunity.” — Benjamin FranklinFor the ADHD community, isolation has encouraged self-reflection and acceptance. Remote school and work have built resiliency. Lockdowns have rewarded adaptability and flexibility.
state Wisconsin treating adults treating kids ADHD in a Pandemic
themighty.com
'Peer Respites' Provide an Alternative to Psychiatric Wards During Pandemic
By Sarah Kwon
state California China county Santa Cruz Family people suicide
theeverygirl.com
15 Ways to Eat Healthier This Year Without Going on a Diet
Ditch your diets and try these 15 ways to eat healthier this year that you can stick with for your whole life (and not one of them is to restrict an entire food group): If you make one change to your diet in 2021, consider eating more leafy greens. From spinach to arugula to watercress to romaine, leafy greens are packed with vitamins, minerals, and fiber.
liking enjoyment recipe
addicted2success.com
How Can I Stay Organized When I Have Too Much on My Plate? Here’s How:
Being overwhelmed when faced with a seemingly endless to-do list is all too familiar to most of us. The fast pace of life and the overall lack of time takes a toll on our wellbeing, making us stressed and anxious too often.
organization to do list organise
themighty.com
3 Ways to Stop ‘Doomscrolling’ for Your Mental Health This Week
You’re glued to your phone.
Pamela Rutledge Family people feelings
pickthebrain.com
6 Ways to Make Your Diet More Sustainable in 2021
one-quarter of the world’s greenhouse gas emissions. The good news is that it’s not only up to governments and large producers to help reduce global warming. Each of us can do something to support the environment – and human health along with it. The World Health Organization has been stressing the importance of changing our Food systems for our own and planetary health.
people liking tips
lifehack.org
8 Simple Ways To Be Mindful At Work For Better Focus
plan for the day, you are going to be influenced by events and any distractions that come your way. Being more mindful at work means knowing what you want to accomplish for the day and having a plan to make it happen.
people mindfulness focus
lifehack.org
3 Effective Ways To Collaborate With Your Team
collaborating with a team when you are the leader requires something different. It requires you to release anxiousness about your own performance and think bigger and more strategically.
people personality Leadership
rationaloptimist.com
Britain will thrive if we side with innovators
My article for The Times:Tomorrow Britain starts to set its own rules, free of the directives of imperial Brussels. Boris Johnson said recently that his government kept deliberately quiet in 2020 about how it would unleash the British tiger lest it scare Michel Barnier during the free-trade negotiations.
Boris Johnson Michel Barnier Britain Eu city Brussels liking the-times habits
everydaypower.com
19 Scientific Advances of 2020 That Will Shape the Future
Science has always wowed humans with the knowledge we glean from the past and the advances we make for the future.
Bob Behnken Doug Hurley state Florida liking life fight
success.com
Need Help With Your Side Hustle? Try These Resources
A: Solopreneurs have long struggled with this question. The human need for interaction with others can be tough to meet when you’re spending the majority of your time alone at a laptop.
people feelings relationship
Load more articles
Porn providers
lifehack.org lifehack.org
dumblittleman.com dumblittleman.com
rationaloptimist.com rationaloptimist.com
addicted2success.com addicted2success.com
theutopianlife.com theutopianlife.com
everydaypower.com everydaypower.com
positivelypositive.com positivelypositive.com
possibilitychange.com possibilitychange.com
lifeoptimizer.org lifeoptimizer.org
tonyrobbins.com tonyrobbins.com
marcandangel.com marcandangel.com
michaelhyatt.com michaelhyatt.com
biteable.com biteable.com
makeitok.org makeitok.org
mhstories.com mhstories.com
talkspace.com talkspace.com
lifewithnoelle.com lifewithnoelle.com
theinvisiblementor.com theinvisiblementor.com
adaa.org adaa.org
thoughtcatalog.com thoughtcatalog.com
mentalhealth.org.uk mentalhealth.org.uk
anxietyunited.com anxietyunited.com
success.com success.com
pickthebrain.com pickthebrain.com
see all sites
Persons
all persons
How to entertain yourself when you stuck inside due to a pandemic
Why I Can't Unsee Signs of Alzheimer's Around Me
How to Keep Your Car Interior Clean – 2021 Guide
5 Psychological Tips for Sticking with Your New Year’s Goals
Soaring With Your Strengths: Sometimes Even Eagles Need a Push!
What You Should Know About Self-Harm
Locations
all locations
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post
LGBT News COVID-19 News Celebrity News Celebrity Gossip Celebrity Rumours

©2021. All rights reserved.