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10 Traits of Mindful Thinking That Most People Don’t Know

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Mindfulness is the ability of an individual to be fully present. It means being aware of where you are, what you’re doing, and feeling without being judgmental.

Besides that, it involves introspection. Also, it aims to make people understand their environment rather than being reactive.

It ensures you let go of biases and analyze everything properly.The people who don’t engage in mindful thinking often go through life on autopilot.

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