Best Topics
all life feelings stress
Today articles
Related Articles
More ...
life feelings stress

10 Tips for Relieving Stress

life feelings stress
Reading now: 275
curiousmindmagazine.com
curiousmindmagazine.comcuriousmindmagazine.com:

Stress can significantly impact your life. You can have trouble focusing, sleeping, resting, and performing your daily tasks because of it.

Moreover, stress can even contribute to serious health problems, both mental and physical. And the worst thing is, when you start thinking about it, you end up worrying more.

It seems like there’s no way out. But fortunately, there is. Modern life causes much more stress than ever before – but it also gives you many solutions.

Read more on curiousmindmagazine.com
All news from curiousmindmagazine.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

addicted2success.com
53%
183
34 Inspirational Jackie Chan Quotes to Motivate You
Jackie Chan is an actor, director, and martial artist who’s performed in more than 150 films. He’s known for doing his own stunts along with having starred in the Rush Hour films series. Check out these inspirational Jackie Chan quotes on life and success as an actor!1. “Most of the time, I’m not even working; I’m just helping people, because I feel that I am too lucky.” – Jackie Chan2. “Sometimes it takes only one act of kindness and caring to change a person’s life.” – Jackie Chan3. “My wish is to bring my heroes to the big screen, and many of them have already appeared in my films.” – Jackie Chan4. “I know that eventually, I’ll have to change my life and my career, but I’ve got a lot of good years left in me yet.” – Jackie Chan5. “I think as a celebrity, we have to teach the young generation how to speak with the old generation.” – Jackie Chan6. “If there really is a god, then he really looks after me.” – Jackie Chan7. “I’m good for some things, bad for a lot of things.” – Jackie Chan8. “I never wanted to be the next Bruce Lee.
Bruce Lee Jackie Chan actor quotes quotes to motivate you
lifecoachcode.com
60%
280
Find Life Coach | Meet Natacha Sommer: How to Achieve Your Financial Goals Through Mindset and Energy?
Natacha Sommer is one of the coaches that we found this month and we did a little interview with her. She impressed us with her mixed approach. She unites mindset with energy work to make sure her clients get to their results as fast as possible. She believes that each of us is a born […]
life
everydaypower.com
92%
908
Mirror Quotes That Will Change Your Perception
The mirror is the muse of many, be it authors, poets, artists, or musicians.
Pablo Picasso Tom Hanks Ricky Gervais Richard Bach Pearl Bailey Turkey Lebanon liking life Quotes
themighty.com
61%
523
To Those Saying They're 'Done' With COVID Safety Measures
“I’m done. I’m done with COVID … It’s not real anymore.” – Writer and commentator Bari Weiss on “Real Time With Bill Maher.”
people liking feelings
themighty.com
72%
773
11 Funny, yet Somewhat Concerning 'Jokes' I Make at My Most Suicidal
One of my favorite quotes of all time from “Adventure Time” is when Princess Bubblegum says “All my jokes are cries for help.”
people life suicide
powerofpositivity.com
93%
375
10 Ways Writing in a Mood Journal Can Increase Positive Thinking
diaries that were preserved. If Samuel Pepys hadn’t kept his iconic diary, we might not have known as much about the Black Plague in Europe as we do.The reflections of countless other people, both famous and familiar, have provided a chain of human history. Of course, your journey may not prove to be historically relevant to society that’s centuries into the future.Journals and diaries are as varied as the people who keep them.
people positive mood
everydaypower.com
39%
922
Party Quotes to Remind You that Life is a Party
Life is a party and these party quotes are here to prove it. 
Joanne Harris Oprah Winfrey Mia Hamm George Saunders life party Quotes
everydaypower.com
47%
991
Powerful Sisterhood Quotes to Share With Your Tribe
These sisterhood quotes will help you show your sister how much she means to you and how important she is.
Emily Dickinson Isadora James Nellie Macclung Elizabeth Fishel Kim Boykin liking friends Quotes
awarenessact.com
56%
983
10 Optical Illusions That Will Reveal Your Personality Type
If you saw the pillars, you are someone who likes to play it safe. You don’t care too much for risk, and you enjoy staying in your comfort zone. While this can be comforting at times, it can also leave you feeling stagnant.If you saw people, you are an out-of-the-box thinker.
liking feelings emotions
awarenessact.com
93%
841
7 Reasons Why Narcissists Cannot Stay In Love
https://www.healthline.com/health/mental-health/am-i-dating-a-narcissisthttps://www.helpguide.org/articles/mental-disorders/narcissistic-personality-disorder.htm
addicted2success.com
76%
671
85 Powerful Bob Proctor Quotes On Becoming Successful
Check out these inspirational Bob Proctor quotes on hard work and becoming successful!1. “See yourself living in abundance and you will attract it. It works every time with every person.” – Bob Proctor2. “Don’t expect a great day; create one.” – Bob Proctor3. “Be brave enough to start a conversation that matters.” – Bob Proctor4. “The ability to Self-Motivate is a cornerstone of true wealth.” – Bob Proctor5. “People with the best intentions will often give you advice on why you shouldn’t take a risk because of what could happen. While some of what they say may be true, you should never allow them to get their negative anchors into your mind because, like them, you too will begin to sink.
people personality mindfulness
themighty.com
43%
592
What It's Like Being Young With Crohn's Disease
About a year ago, I was coming out of surgery for my Crohn’s disease. At 21, I had made the difficult but necessary decision to remove my entire colon and live with a permanent ostomy. I was hopeful, prepared for battle and so well-supported. Truly, I handled that surgery about as well as possible. I don’t think I cried more than once. My main role, in fact, felt like making sure everyone around me was comfortable with the idea of this surgery. Even as a young kid, I was always complimented on “how well you handle your illness!” and “ You seem so on top of things!” After all, I am a senior college student with 323,987 things to do, a color-coded planner, huge dreams, and a go-getter attitude to take on the world. Most would think I do indeed have my life together. Well, guess what? Sometimes having it all together is overrated. Sometimes neglecting your emotions for the comfort of others isn’t the right thing to do. Sometimes you need to feel without apology.
liking life emotions
additudemag.com
42%
577
“How My Imposter Syndrome Sapped Me of Myself”
perfectionism kept me in a tortured, exhausted state. With the help of my therapist, I now have a better understanding of my anxious, perfectionistic tendencies, and I am re-evaluating expectations for myself. Here’s what has helped me.1. Find a support system. I can’t do this alone.
Anxiety procrastination treating adults
additudemag.com
63%
599
“Can the School Adjust My Child’s IEP Without Our Consent?”
Q: “My daughter has accommodations that let her quietly walk around the classroom, listen to music for focus, and take tests in a separate space. Several parents have complained that these accommodations are ‘disruptive’ to their children. The IEP team wants to talk about changing the plan.
child parents Provident
additudemag.com
94%
324
Menopause, Hormones & ADHD: What We Know, What Research is Needed
who have ADHD? The science, unfortunately, is simply not there. Despite increased and hugely warranted interest, there are no studies that specifically examine menopause in females with ADHD.
affection treating adults hormones Hormones & ADHD
themighty.com
53%
371
13 Ways Writing Is Easier Than My Autoimmune Disease
1. It’s an invitation.
liking personality lessons
powerofpositivity.com
92%
241
3 Types of Non-Verbal Communication, According to Science
body language, most people mean facial expressions, gestures, posture, and other signals, like shrugging. It can also be about movement or how much space you put between you and the listener. The more relaxed a person seems, the more likely they are to be genuine and open.
Usa Japan people communication personality
themighty.com
92%
128
What Helps Jo, 27, With Borderline Personality Disorder
With our ongoing “What Helps Me” series, The Mighty is leaning into what sets us apart from other health sites: We aim to provide real health advice from real people who live it.
personality feelings affection
themighty.com
45%
786
I Wish I Would Have Known More About Miscarriage Before Having One
The moment I realized I was pregnant, I tried to dial my emotions down. I used the term “cautiously optimistic” because I wanted to make sure that I was not overly attached to my pregnancy in case I would become one in four people who miscarry. I only told a handful of friends and always made sure to include the sentence “We are excited, but I’m only telling people who could support me through a miscarriage right now.” Even knowing the statistics, and my increased likelihood because of my ongoing battle with PCOS and hypothyroidism, I was still excited.
people liking feelings
themighty.com
87%
346
The Five-Alarm Fire in My Head That Is OCD
Five-alarm fires are complicated.
liking life friends FIVE
tinybuddha.com
93%
852
Want to Change Your Life? Draw the “You” You Want to Be
“You are not too old and it is not too late.” ~Unknown
Patti Dobrowolski liking life career
marcandangel.com
50%
310
20 Beliefs You Will Gradually Let Go of Over the Next 20 Years
The afternoon always understands what the morning never even suspected.Everyone tells a story about themselves inside their own head.Every day. All the time.YOU are telling yourself a story right now.And this story is simply a collection of beliefs that ultimately makes you what you are – it lays the foundation for every action you take or don’t take in life.
liking life feelings
themighty.com
50%
691
How I'm Adjusting to My Husband’s Cancer Prognosis
“I am an awful wife and a terrible person!”
liking life feelings
everydaypower.com
86%
520
Entrepreneurs Can Use Last Year’s Momentum to Grow
Entrepreneurs take on the challenge of establishing and growing a business endeavor to achieve financial success.
Can Use Last Success Entrepreneur End The Year
themighty.com
73%
209
Why I Have to Keep My Chronic Illness a Secret to Keep My Career
Before my identity was intrinsically intertwined with my (sometimes visible) invisible illness, I identified first and foremost as a performer and singer. I started at a very young age and it became my dream to perform as my career. Long story short, my dream is in the process of coming true after working hard for many years through university and postgraduate study.
career action Dreams
powerofpositivity.com
90%
897
UC Psychologist Explains How Mindfulness Can Refocus a Wandering Mind
study showed that people with a wandering mind also reported worse psychological well-being. ADVERTISEMENT Therefore, staying focused is essential even when reality feels uncomfortable or painful.
Lynley Turkelson city Cincinnati feelings mindfulness presents
dumblittleman.com
55%
531
The 5 Step Attraction Marketing Process For Local Businesses
influencer marketing, and while it lost favor for a while, it has slowly been making a comeback.Attraction Marketing is simply a strategy whereby businesses provide value to their customers, aiming to grab their attention and draw them in towards their products.Essentially, it involves you giving knowledge and information about the product without selling it.
liking mindfulness tips
curiousmindmagazine.com
50%
757
A Deeper Dive Into Cannabis And Bursitis Relief
Medical marijuana has gained huge momentum and has built strong credibility throughout the last few years. It has become a widely used treatment option due to its potent and effective health properties.
affection tips abuse
curiousmindmagazine.com
54%
912
Dog Training – Tips for Success
You can dog training in many different ways, but most animal professionals agree that positive reinforcement is the best way for both the dog trainer and pet. Reinforcement might be anything that your furry friend likes. 
Family positive tips
lifehack.org
66%
271
Vitamins And Supplements For Energy (The Complete Guide)
Everything from calcium, iron, protein, and vitamin C have been trending downward for years. This is due to the types of vegetables that are being grown today.
Restore Energy feelings stress
lifecoachcode.com
46%
576
5 Best Ways Students Can Handle Stress Amidst Online Learning
There are a lot of mixed reactions towards online learning throughout the world. I know how I feel continuing with my Master’s Degree for Applied Social Psychology via Zoom. It’s just doesn’t feel right. But I cannot say there are not certain benefits. With most of the students making this new transition, many of them […]
Can Handle Stress-Amidst feelings psychology stress
addicted2success.com
71%
290
The Important Role Humility Plays In Your Success
For those of us who are drawn to the pursuit of success, it’s common to look forward to the ego-boost that comes when we achieve our goals and other people notice. None of us are immune to that good feeling that comes when others admire the work we’ve done.
Success Tips Success Advice humility
curiousmindmagazine.com
93%
539
8 Ways to Improve Your Digestion Naturally
Bloating, gas, heartburn, intestinal discomfort—for many of us these post-mealtime troubles are commonplace. Nearly everyone has the occasional digestive problem, but if uncomfortable symptoms seem to be your new normal, your gut health may need a tune-up.  
positive habits stress
curiousmindmagazine.com
38%
824
5 Instagram algorithm tips to improve your reach.
Instagram’s algorithm picks out content based on various factors and pushes the most relevant ones to the top of the feed while others to lower positions.
people parting tips
powerofpositivity.com
42%
991
20 Affirmations for Healing to Help Put Things in Perspective
Research shows that using affirmations for healing can help release negative energy. When negative energy is released, positive energy takes its place, helping you with the healing process.By removing negative energy, you will notice reduced stress levels and more positivity, which can help with healing.
positive negative stress
theeverygirl.com
77%
930
7 Tips for Having Meaningful Conversations That Go Beyond “How Are You?”
Every conversation is an opportunity to cultivate real, human connections—whether that’s by nurturing existing relationships or creating new ones. With the difficulty of the year we put behind us and the uncertainty of the year ahead, having meaningful conversations can help us process and learn from our individual experiences, together.  Still, it can be hard to go beyond the standard, “How are you?” Often, “How are you?” can feel like an overwhelming question.
liking personality feelings
pickthebrain.com
67%
737
Hidden Anxiety Symptoms and How to Handle Them
and away from your intestines as it prepares you for battle.However, you can’t flee things like micromanaging supervisors or past-due bills. As a result, your system can remain permanently stuck on high alert.
people liking stress symptoms
lifehack.org
47%
520
14 Simple Ways To Cope With Your Job Stress
burned out and possibly quit the job due to too much stress.However, there is a better approach, and it begins with using simple strategies that anyone can master. Let’s look at a handful of things you can start to do right away to get out from under the cloud of job stress.Here are 7 simple ways to cope with your job stress while at work:Much of your stress may be caused because you over-extend yourself when responding to requests from co-workers for help.
feelings stress mental wellness
lifehack.org
53%
273
Parenting Tips from the Pros: How to Teach Children Not to Lie
build their self-esteem, but it is a futile attempt because it is built on lies. Talk to your kids about lying to make themselves look better.
Parenting lie child
positivepsychology.com
55%
954
Artificial Intelligence in Psychology: 5 Revolutionary Examples
Pygmalion, this early conversational software imitated a psychotherapist (Weizenbaum, 1976; Mullins, 2005).While its intelligence was limited, simply rewording patients’ phrases as questions, Eliza proved incredibly convincing.Its most famous script, DOCTOR, successfully simulates the renowned psychologist Carl Rogers (ELIZA, n.d.).Patient: I am unhappy ELIZA: Can you explain what made you unhappy?At the time, it was the next step in a much longer journey toward intelligent software and artificial intelligence (AI).This article explores AI’s recent developments in psychology and its future potential.Before you read on, we thought you might like to download three Emotional Intelligence Exercises for free.
Carl Rogers psychology stress emotions Artificial Intelligence
lifecoachcode.com
84%
138
5 Tips How To Ease Your Muscles After A Workout
Post workout soreness isn’t uncommon for people who regularly exercise. It can be a sign that you’re getting stronger and making progress with your workouts. The pain can sometimes be unbearable, especially after intense physical activity, so it’s essential to know how to ease your muscles after a workout. Muscle soreness can hinder you from […]
people life tips
lifecoachcode.com
67%
781
The Top 3 Tips to Boost Your Immune System in 2021
2020 certainly proved to be a challenging year due in large part to the global pandemic. While hope is indeed on the horizon, it is still a fact that any easing of the current situation is likely to be months away. This is why there is no time better than the present to appreciate the […]
liking parting tips
dumblittleman.com
35%
183
4 Signs That You Need A Better Mattress
mattress toppers, pillows, and protective covers to enhance your comfort and quality of sleep.That said, here are a few reasons having a comfortable mattress in good condition is so important:A good, comfortable mattress can help you feel more relaxed when you wake up, which may lessen your feeling of being stressed. An old, creaky mattress or one that doesn’t provide the comfort you need to sleep can make you feel irritable and anxious, which can affect your day-to-day activities and overall sense of fulfillment.
life feelings stress
themighty.com
64%
471
5 Self-Care Tips for Black Women When the World Is Debating Our Worth
I’ve never been so thankful to not have cable in my adult life.
Meghan Markle people life feelings
powerofpositivity.com
57%
100
10 Toilet Hygiene Tips Nobody Told You About
Live Science did a study on toilet habits, and they found that the average person passed about six pounds of stool in a week, which equates to a whopping 320 pounds a year. It’s easy to see that you spend a lot of your life in the bathroom as it’s part of your bodily processes, but do you really need to spend so much time in there?The American and British folks tend to spend more time than most on the loo.
Usa Britain personality habits tips
positivelypositive.com
42%
580
7 Lessons on Starting a Business after 50
official statistics, 54% of America’s small business owners are over 50 years of age. Out of those, 33% are 50–59, and 17% are 60–69 years of age.Moreover, business owners over 50 are also considered twice as likely to succeed in starting a business compared to 30-somethings.
Kathy Kristof Usa liking life tips
theeverygirl.com
75%
937
Can You Have Sex With a UTI? We Asked the Experts
Getting a UTI a few times in your life is both the worst and truly inevitable. It’s almost a rite of passage to text your mom at least once since you left the nest asking, “Why does it hurt when I pee…?” Whether it’s your first time or you’re a seasoned vet (bless your soul), knowing what’s exactly healthy and allowed while you have a UTI isn’t well-known information.
Can I (I) feelings Sex tips experts
themighty.com
40%
626
Tips for When Pandemic Anxiety Is Out of Control
Here we are … almost one year later and we are still living the same “lifestyle” that we thought we only had to hold up for two weeks. I remember being overwhelmed about “two weeks!?!”  Little did I and everyone know that the COVID-19 virus would change our lives in so many ways. As an anxious person, mom and psychologist, this virus has taken my anxiety and caused it to skyrocket. So many things to feel anxious about:
liking feelings presents
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
The 5 Cutting Edge Advantages of Forex Trading Over Stock Trading in Today’s Tech Driven Market
10 Rules for Being Human | Rule 5: Learning does not end
9 Toxic Behavior Red Flags that You MUST Recognize…
ADHD in UK Adults: Statistics, Diagnosis, Help & Support [Full Guide 2024]
Postpartum Mood Disorders: Do You Know the Early Signs?
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA