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10 Tips for Coping With Chronic Illness Flare-Ups While Traveling

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It’s Friday and I just spent the week packing and getting ready for my husband’s and my road trip from California to Arizona to see his parents for Thanksgiving.

I love traveling, but it takes a toll on my body and often sends me into a flare-up. Because of the long drive, my back often revolts against me and sends me into a chronic pain flare-up.

Then my digestive system decides it doesn’t like me either and just like that, my body is in a full flare-up. When packing I have to consider the possibility of a flare-up, so I try to pack certain essentials and decide how to handle symptoms in advance.

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