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10 Things to Start Telling Yourself on Hard Days

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Mental strength is incredibly important. Take care of your mind and the way you speak to yourself. Don’t let negative self-talk weaken you today.Life changes every single day, and so can you.That’s the truth, and yet oftentimes so many of us feel hopelessly stuck against our will.Why?

Because the changes we seek breed uncertainty, and life can be hard to navigate when we’re uncertain about things.We feel confused and displaced, and we begin filling our gaps of understanding with stories about how life is.

But these stories often do us more harm than good.Reminder: Our 6th annual Think Better, Live Better conference is taking place May 28-29, 2022 in Orlando.

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