Mondays—dare I say—enjoyable. In fact, when you spend your Sundays fully recharging, getting ahead, and preparing accordingly, you might even feel excited and motivated to crush that Monday meeting or book a tough workout.
Don’t believe me? Read on for 10 ways to give yourself a Sunday reset and have your best week ever. Be warned: You’re about to start enjoying your Mondays.
Eating healthy can be as simple as being prepared so you have better-for-you options on hand throughout your busy week. Make a plan when grocery shopping and prioritize nutrient-dense foods like fresh avocados, which can serve as an accessible snack or addition to any meal that doesn’t require a lot of prep (perfect for weeks where you’re tempted to grab fast food on the go).
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