I spent the past few months in an intensive residential treatment services (IRTS) program to receive support for my mental health struggles.
These past few weeks of being at home have been a huge adjustment, but it’s been a reminder mental wellness is hard work, it isn’t something that is automatic.
I didn’t leave treatment completely changed, but I have evolved. Here’s what I wish you knew after I was discharged: 1. I am not “healed.” I am still constantly striving toward recovery and will always be working toward recovery.Read more on themighty.com