personality life feelings

10 Things I'm Doing to Help Overcome My Trauma

themighty.com

Hi Mighty readers. I wanted to start by sharing a few facts that are not always apparent to many: Trauma can be big or small; this doesn’t dictate the level of pain it will have for someone.

Trauma can hurt even when it is not full-blown post-traumatic stress disorder (PTSD) or complex PTSD (C-PTSD). Trauma may affect one person, but not another.

The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles