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10 Targeted Exercises That Tighten Your Obliques

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abdominal muscles that run from the upper abdomen to the hip muscles. You have these on each side, and they are the place where the dreaded love handles appear.

It’s no wonder that so many people want to target these muscles and get them in shape. ADVERTISEMENTDid you know that you had two kinds of obliques?

According to an article published by Yoganatomy, they are internal and external. The external ones start from your lower eight ribs and travel down to your pubic bone.

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