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10 Surprising Benefits You’ll Get From Journaling

theutopianlife.com

improve your IQ. A report by the University of Victoria noted that “Writing as part of language-learning has a positive correlation with intelligence.”Journaling is an exploration of language, you’ll have the natural urge to search for new words and increase your vocabulary.

The report goes on to say, “One of the best single measures of overall intelligence as measured by intelligence tests is vocabulary.”It’s the buzz-word for good reason.

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