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10 Strong Messages from the Coronavirus

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2020 has been a year like no other. During the current turbulent times of stress, being a human is not easy. Many feel worried, sad, and confused.

Some are struggling to put food on the table. Some lost their jobs. Some are alone and afraid.Meanwhile, I show up every single day and do the best I can to help myself, my loved ones, and my community.I know there are many things far beyond my control: earthquakes, tsunamis, the rain, the sunset, the stock market, political changes, economies that are going to collapse, this pandemic included.But there’s one thing I can surely self-manage, and that is my inner world: my actions, my thoughts, my emotions.

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