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10 Signs You Take Things Personally (and How to Stop)

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negative self-talk. You send this negative affirmation into the Universe, and it returns more negativity.Nobody is above second-guessing themselves when they face undue criticism.

However, you learn to filter out toxic comments and realize that you’re not always the target. Here are ten signs to recognize if you are taking things personally.It’s only normal to want to make a good impression on family, friends, and strangers.

An article published by the American Psychological Association discusses acceptance as a basic human need. Since people are social and need to belong, you can view a negative opinion as rejection.Those who take things personally are forever second-guessing everything from body image to their points of view.

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