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10 Signs You’re Overthinking Again (and How to Fix It)

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Cleveland Clinic, an overthinking disorder is recognized by the American Psychological Association and is included in the DMS-5.It’s a sister disease to post-traumatic stress, generalized anxiety, and obsessive-compulsive syndrome.

The first step to realizing you have a problem is identifying the key issues and seeing if they fit your symptoms. Here are the ten most common signs that you’re constantly overthinking, and there are some ways to fix it.

ADVERTISEMENT A significant problem for overthinkers is that they wear their emotions on their sleeve. You take the opinions of others way too seriously, and it drives you crazy.

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