self-esteem, but doing such a task seems monumental. It’s hard to overcome all the thoughts and feelings that make you feel defeated.If you could only look at yourself the way others see you, your picture would be quite different.
Having low self-esteem is a vicious cycle that goes around and around. If you don’t jump off the merry-go-round, you will continue this pattern for life.Thankfully, you can send your esteem soaring and boost your confidence with a little self-maintenance.Your self-esteem goes in cycles.
For instance, someone comments that they don’t like your shirt or hair, and then you feel bad about yourself. It’s not uncommon for you to ruminate about that issue and bring other things into your thoughts too.You start going.
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