build your self-esteem just as you can exercise to build muscle. How? By avoiding these self-confidence killers.It takes a commitment and changing your thoughts and lifestyle.
You needn’t have anything less than fulfillment, joy, gratitude, and confidence. By nature, some people are more assured of themselves than others.
Experts say that children are born with a neutral sense of themselves. How they are raised, socialization, and other factors can either build confidence or tear it down.Your first mentors were your parents.
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